I'm Amara, a yoga and breathwork teacher. Gentle classes, short practices for busy days and a kind community to keep you coming back to the mat. No flexibility required.
Things I use every day
This week's members-only flow
The next 21 Days to Calm starts in
A one-minute breathing reset
Practice with me
Live class schedule (Eastern Time)
Kind words from the Sangha
Lena K.
I've tried so many apps. These classes are the first thing that actually stuck. I sleep better and my back thanks me.
Sep 18, 2026
Marisol D.
The one-minute breathing reset gets me through every stressful work meeting.
Oct 02, 2026
Jess T.
Gentle, warm and never intimidating. I started at 52 with zero flexibility and I love it.
Oct 11, 2026
Questions, answered
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