TRAIN HARD. EAT SMART. REPEAT.
Who I train
I coach regular people through real strength work: barbells, progress you can measure, and a diet you can actually live with. Ten weeks in you are lifting heavier, eating better, and it stopped feeling like a diet somewhere around week three.
The Training Club
Weekly training, the full recipe library and members-only video breakdowns, for $29 a month.
The Diet Recipe Guide
High-protein recipes built for people who train, plus the prep routine that keeps them going on a busy week. $19 on its own, free inside the Training Club.
Members' Video Library
1-on-1 Coaching
One-on-one calls to build your program, clean up your lifts and set your nutrition around the week you actually have. Pick a time that works and we get started.
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