Train with me, anywhere
I help busy people get strong with 30-45 minute sessions, simple nutrition and a crew that keeps you accountable. New workouts drop every Monday. Start with the free session below 👇
FREE · 20-min full-body (no equipment)
Free full-body follow-along
Programs & coaching
Saturday community class
All levels welcome. First session free.
Weekly kettlebell circuit breakdown
MembersVIP Coaching
Guided 5-minute cooldown
MembersVIP Coaching
Fall Shred Challenge kicks off in
00
Days08
Hours37
Minutes33
SecondsWork with me
Monthly 1:1 check-in call
VIP Coaching
Questions, answered
From the crew
4.7
3+ reviews
DK
Dana K.
Down 9 kg in 14 weeks and I finally LIKE training. The weekly check-ins keep me honest.
Jun 18, 2026
PS
Priya S.
First strict pull-up of my life at 34. Maya's cues fixed shoulder pain two physios couldn't.
May 02, 2026
MT
Marcus T.
Busy-dad approved. 30 minutes, no equipment excuses, real results. Wish I'd joined a year earlier.
Jul 21, 2026
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